Back on the Wagon

I finally joined a gym to help get me on the descent again and it appears to be working. The gym is outrageously expensive but they provide "free" consultations to create weight lifting routines and test your cardio fitness to determine your personal target heart rate. I lost around 2 pounds last week, 4 if you count the morning after my alcohol induced dehydrated stupor, but now that I am rehydrated, I'll go with 2. This has left me quite motivated to work extra hard this week and not overeat. Wish me luck!